Why EFT? You ask.Well, I have been fascinated with how people process things, especially trauma, for quite a while. It really saddens me when people are stuck in any form. It is like a seed that never gets to be in good soil and grow and fulfil its mission! Or like a plant that is trying to grow without much water or sunlight. Just not a fun picture!With this mindset, I have been trying to help people who are stuck. I didn’t go the official counselling route, or psychiatry, simply because these were not my interests when I started studying! IT was my gig 🙂It probably only really became an interest once I had my own anxiety issues! I was involved in lay counselling in churches and learnt a couple of very helpful techniques, but they were not alway very successful, unfortunately.I bumped into EFT a number of times over a space of about 15 years, and the last time was just too obvious to ignore!So, I decided to take it seriously, and get proper training in EFT, and voila, here I am, a trained EFT practitioner!!I am delighted with this method, as it helps to bring release and freedom from limiting mindsets and belief systems, helps with trauma that is stuck in the body and/or mind, and is a great self-help tool (once you know exactly how to use it 🙂Be realistic, though, it is not a 1-minute wonder, but it does bring lasting results and often in a shorter time than other therapies. I will add some science blurb in another post if you want to check some studies, but for now you can just research on the internet and fine some 🙂
